The Growth Digest

Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker, PhD

The Growth Digest

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Summary and Discussions of Principles: Life and Work by Ray Dalio

The Growth Digest

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Summary and Discussions of 12 Rules for Life: an Antidote to Chaos by Jordan Peterson

The Growth Digest

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Summary and Discussions of How to Win Friends & Influence People By Dale Carnegie

The Growth Digest

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Summary and Discussions of The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk, M.D.

The Growth Digest

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Summary and Discussions of Leadership Strategy and Tactics: Field Manual By Jocko Willink

The Growth Digest

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Summary and Discussions of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness By David Perlmutter, MD and Austin Perlmutter, MD

The Growth Digest

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Resumen y Debates de 12 Reglas Para La Vida: Un antídoto para el caos por Jordan Peterson

The Growth Digest

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Summary and Discussions of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By James Clear

The Growth Digest

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Summary and Discussions of Joy at Work: Organizing Your Professional Life By Marie Kondo & Scott Sonenshein

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Summary and Discussions of Start with Why: How Great Leaders Inspire Everyone to Take Action By Simon Sinek

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Summary and Discussions of How to Be an Antiracist By Ibram X. Kendi

The Growth Digest

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Summary and Discussions of White Fragility: Why It's So Hard for White People to Talk About Racism By Robin J. DiAngelo and Michael Eric Dyson

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Summary and Discussions of Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor By Layla Saad, Foreword by Robin J DiAngelo

The Growth Digest

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