1001 Little Wellbeing Miracles: Simple Secrets for Staying Happy and Relaxed

by Esme Floyd

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Book Overview

Your very own pocket life coach, 1001 Little Wellbeing Miracles guides you to give every area of your life some much needed attention, giving maximum effect for minimum effort. These accessible tips are astonishingly easy to follow and focus on wellbeing advice from experts across the world. From how to cope with moods to optimizing energy levels, from getting the right beauty sleep to keeping your bodys organs healthy, this book is for anyone who wants to achieve a balanced mind, body and spirit.

Format:Mass Market Paperback

Language:English

ISBN:1847321461

ISBN13:9781847321466

Release Date:September 2009

Publisher:Carlton Books

Length:224 Pages

Weight:0.75 lbs.

Dimensions:0.6" x 6.7" x 6.6"

Related Subjects

Happiness Health Health, Fitness & Dieting Health, Fitness & Dieting Personal Transformation Self Help Self-Help Self-Help & Psychology

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1001 Little Wellbeing Miracles: Simple Secrets for Staying Happy and Relaxed

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