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ISBN: 0811845060

ISBN13: 9780811845069

1,001 Meditations

Name: deep knowledge in short paragraphs
Item: 1001 Meditations
Rating: 4
Author: Thriftbooks.com User

by Mike George

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Book Overview

1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation. In this pleasingly chunky, richly colorful guide, step-by-step meditations and simple visualizations are interspersed with illuminating affirmations and inspiring quotations to ponder over. Best-selling author Mike George takes meditation off the cushion and into everyday life, suggesting meditations for any time of day, whether the practitioner is walking, waiting in line, or in the middle of a crowded room. Organized by theme, the subjects presented are those that have engaged humanity for the ages: dealing with adversity, how to be good, luck and destiny, and even the nature of true love. A miniature treasure trove of wisdom and insight, 1,001 Meditations is the perfect roadmap on the path of enlightenment.

Format:Paperback

Language:English

ISBN:0811845060

ISBN13:9780811845069

Release Date:October 2004

Publisher:Chronicle Books

Length:384 Pages

Weight:0.95 lbs.

Dimensions:1.5" x 4.4" x 5.1"

Related Subjects

Alternative Medicine Health, Fitness & Dieting Health, Fitness & Dieting Meditation Occult Psychology & Counseling Religion Religion & Spirituality Self Help Self-Help

Customer Reviews

2 ratings

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deep knowledge in short paragraphs

Published by Thriftbooks.com User , 15 years ago

I am a yoga teacher and I often use this small book to get inspirations for my classes, from the many mediation and breathing exercises. Sometimes I end my class with one of the beautiful quotes. If you're like me and like to read before going to be but fall asleep after reading just one or two pages, you're better off keeping this book on your nightstand. Read a quote or two and let it put you to a restful sleep.