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      Health & Fitness > Exercise & Fitness Books
      Paperback 1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat Book
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      ISBN: 0811863581

      ISBN13: 9780811863582

      1001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

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      Format: Paperback

      Condition: Very Good

      $4.99
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      Book Overview

      This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

      Related Subjects

      Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Motivational Self Help Self-Help Self-Help & Psychology Yoga

      Customer Reviews

      6 customer ratings | 5 reviews
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      Rated 5 stars
      Great info in a small presentation

      By Thriftbooks.com User,

      I really liked this small but "big" book, basic begginers' info but refreshing. The good thing about yoga and this book is that each time you read/practice it you see something else you didn't "read/saw" before. Really fits in your gym bag.

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      Rated 5 stars
      yoga wisdom

      By Thriftbooks.com User,

      As the product suggests, this book is full of wisdom from around the globe and centuries.I love, LOVE this book because it has yoga teachings and many other useful guidance for life. I strongly recommend this book.

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      Rated 5 stars
      More than 5 stars on a 5 star scale!

      By Thriftbooks.com User,

      This book is AWESOME!!! Not only is the information in it diverse and inspiring, 1,001 Pearls of Yoga Wisdom is great to read in any situation. It can be read the whole way through, section by section, or opened to a random page for one 'pearl' paragraph at a time. It contains yoga poses, quotes, insights, visualizations, advice, mantras, mudras, and much more. I am a yoga teacher, and I've used it in my classes. The students...

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      Rated 5 stars
      words of wisdom

      By Thriftbooks.com User,

      This is my little "go to" book for use in my yoga classes when setting an intention or closing with food for thought.

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      Rated 5 stars
      1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

      By Thriftbooks.com User,

      Very good book. Gives lots of basic info on many topics in yoga. Good, quick reminder of topics for yoga instructors.

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