18 Steps to Own Your Life: Simple Powers for a Healthier, Happier You
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Do you need a guidebook for life? Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and wildest dreams? Keith McArthur did. But after a brush with death and a life-changing gift, he resolved to learn how to be human. 18 Steps to Own Your Life is his blueprint. With easy, actionable tips on everything from getting a better night's sleep to connecting instantly with others, this is a concise but comprehensive instruction manual for a healthier, happier you. This step-by-step guide to being human teaches: Why owning your life isn't about big changes, but taking a million tiny steps in the right direction Three foods you should eat more and three foods you should avoid How to train yourself to be grateful in the most challenging of situations How to identify and eliminate the toxic people in your life Why you need to stop complaining today - and how to do it Why happiness is impossible without growth BONUS: You'll also get instant access to free bonus content including worksheets, activities, MP3s, and an ebook with 7 Bonus Steps to Own Your Life. Harness the tools to instantly transform your life by clicking the "Buy Now" button at the top of the page.
Format:Paperback
Language:English
ISBN:1988420113
ISBN13:9781988420110
Release Date:February 2018
Publisher:Fanreads Inc.
Length:126 Pages
Weight:0.29 lbs.
Dimensions:0.3" x 5.0" x 8.0"
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