20 Minute Burn: The New High-intensity Workout

Name: Great Resource Book
Item: 20 Minute Burn: The New High-Intensity Workout
Rating: 4
Author: Thriftbooks.com User

by Matt Roberts

Matt's dynamic approach to exercise channels his 20 MINUTE BURN (peripheral heart action) system into workouts that challenge conventions about the effectiveness of resistance training to lose weight.... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0756605946

ISBN13:9780756605940

Release Date:December 2004

Publisher:DK

Length:160 Pages

Weight:1.10 lbs.

Dimensions:9.5" x 0.5" x 7.5"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Quick Workouts Weight Loss

Customer Reviews

1 rating

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Great Resource Book

Published by Thriftbooks.com User , 18 years ago

If you want to stimulate your workout this is the book to get. It throws out conventional wisdom out the door regarding your workbut schedule. It is very effective.

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20 Minute Burn: The New High-intensity Workout

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Great Resource Book

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