30 Day Intermittent Fasting Logbook: A 30-Day Intermittent Fasting Notebook to Track Calories, Fasting Times, Weight Loss Results

By White Dog Books

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Track your 30 days of Intermittent Fasting with this handy 6 x 9 notebook.

In the Beginning page of Day 1 track your starting measurements and weight.

Weekly GoalsThe motivation for the WeekFasting HoursWater IntakeCalorie IntakeDaily CarbsDaily Exercise

Format:Paperback

Language:English

ISBN:1691056030

ISBN13:9781691056033

Release Date:September 2019

Publisher:Independently Published

Length:92 Pages

Weight:0.30 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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30 Day Intermittent Fasting Logbook: A 30-Day Intermittent Fasting Notebook to Track Calories, Fasting Times, Weight Loss Results

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