30 Scripts for Relaxation, Imagery and Inner Healing
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Book Overview
Relaxation and visualization can heal the body, mind, and spirit. Julie Lusk has gathered these exercises from physicians, psychologists, therapists, and educators-leaders in the field of guided... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0938586696
ISBN13:9780938586692
Release Date:January 1992
Publisher:Whole Person Associates
Length:2 Pages
Weight:0.73 lbs.
Dimensions:0.5" x 6.0" x 9.0"
Customer Reviews
3 ratings
30 Scripts for Relaxation Imagery & inner Healing
Published by Thriftbooks.com User , 18 years ago
I am a Yoga Teacher and constantly looking for fresh ideas to use in Savasana Yoga Nidra relaxation at the end of class. This book was ideal in giving me new ideas and helping to expand on some old techniques.Very easy format and clear in its delivery. Thankyou
I use this book all the time.
Published by Thriftbooks.com User , 23 years ago
This is one of my favorite books because it is such a helpful resource to help me relax and benefit from guided visualization in incredible and powerful ways. Not only that, I use it all the time with my stress management, yoga and meditation clients. This book doesn't get old.
Finally! A comprehensive Imagery guide!
Published by Thriftbooks.com User , 26 years ago
Wonderful source of scripts for use of imagery. An essential part of any relaxation kit! The beginning also has a section explaining how to use imagery and relaxation which is very well written.
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