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4 Miles A Day: Blood Pressure: Maintaining a Healthy Blood Pressure Level Naturally by Walking. (4 Miles A Day, Walking Yourself to Optimal Health.)
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4 Miles A Day: Blood Pressure: Maintaining a He... B0DLP1DM48 Book Cover

4 Miles A Day: Blood Pressure: Maintaining a He...

Edition Description

Walking 4 miles a day can be a highly effective way to lower your blood pressure and keep it at a healthy level over the long term. When you engage in regular, moderate-intensity exercise like brisk walking, it works to strengthen your cardiovascular system and improve the...

Edition Details
Format:Paperback
Language:English
ISBN:B0DLP1DM48
Format: Paperback
Condition:
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16.43
50 Available
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