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Paperback 7 Tools to Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love Book

ISBN: 1400048737

ISBN13: 9781400048731

7 Tools to Beat Addiction

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Format: Paperback

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Book Overview

An indispensable guide to beating addiction by one of the foremost experts in the addiction field. 7 Tools to Beat Addiction takes the revolutionary theories introduced by Peele in his earlier books and transforms them into a practical, hands-on workbook to help recovering addicts and those who want to curtail an addiction, but don't want to join a particular program. The recovery process is broken down into 7 essential components, with instructive exercises included at the end of every chapter.

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Customer Reviews

5 customer ratings | 5 reviews

Rated 5 stars
A great wake-up call

I've binge eaten for decades. This addiction has been an albatross around my neck all my adult life. I quit a 2-pack-a-day smoking habit 25 years ago and quitting smoking was nothing compared to trying to quit binge eating. Bingeing has kept me from living my life fully and has comprised my health. I've spent much of my life feeling like a member of the 'living dead.' I've tried every type of therapy, diet, you-name-it, including...

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Rated 5 stars
Splendidly helpful

As I mention on the book's jacket, this is an amazing work by an amazing man. The fact that the recommendations inside do not work for every single person IS THE POINT! Just as Dr. Peele emphasizes that many of the current therapies jammed down people's throats today are clearly not for everyone, no single recommendation inside this book should apply to every single person under every circumstance. Nevertheless, the recurring...

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Rated 5 stars
7 Tools to Beat Addiction

The best book I've read on the topic of addiction. It cuts through all the misinformation on the subject and in clear and easy to understand language it explains how and why people become addicted and gives practical steps on how to get past it by using a combination of the 7 tools. This book is perfect for someone who feels trapped in the maze of an addicton, has tried 12 Step and other programs, sincerely wants to stop,...

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Rated 5 stars
Excellent!

7 Tools to Beat Addiction is an excellent resource for those addicted to alcohol or other substances and want to enrich their lives while reducing or eliminating their alcohol intake. 7 Tools is much like The Truth About Addiction and Recovery, also by Peele. 7 Tools is a bit of a condensed version of the aforementioned Truth About Addiction. Nevertheless, if you read both books, you will gain information from both books...

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Rated 5 stars
"7 Tools to Beat Addiction" passes the "client test."

"7 Tools to Beat Addiction," by Dr. Stanton Peel "As a clinician with a background in substance use treatment, I am always on the look-out for a good non-12-step bibliotherapeutic resource on compulsive-addictive disorders to share with my clients. However, I have long discovered not to trust my own opinion of the book's potential utility to the client and have been relying on a strategy of loaning a book to a few clients...

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