Do you want to start healthier habits? Do you want to keep track of your food and fitness? Do you have health and fitness goals? This is the tracker for you This is the ultimate 90 day food and fitness journal. It has everything that you will need to stay on track for 90 days. There is a space each month to outline your goals. Each month you will be able to insert your progress photo. Each week there is space to plan your menu and grocery list. Then you can list your meals each day and track your macros, calories in, calories burned, steps taken, exercise, weight, and more There is even space for you to journal every single day and a special spot in the back for you to list your favorite recipes You will find that this is the only tracker you will ever need Buy one for yourself and gift one to a friend so you can be accountability partners
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