A Beginner's Guide to Biking: A Practical Introduction to the Sport of Bicycling, from Mountain Biking to Competitive Cycling, and Everything in Between

If you've ever considered taking up the amazing sport of bicycling, then "A Beginner's Guide to Biking" is the perfect book to get you started!In "A Beginner's Guide to Biking", John Billings takes you step-by-step through absolutely everything you need to know about the sport (whether you're interested in mountain biking, leisurely bike trips, or even competitive racing). All of the advice is simple and practical, and covers all the major areas of this wonderful pursuit, including...- Exactly what type of bike is ideal for your individual needs.- The key differences between the various types of biking (road biking vs. off-road biking, biking with family, biking for fitness, etc.)- How to prevent common biking injuries (as well as "road rash" and other common biking afflictions).- All the ins-and-outs of planning a "biking vacation".- How to find a perfect biking trail near your home.- How to train for competitive bike races....and more!"A Beginner's Guide to Biking" is written in plain, easy to understand English (you won't find any complicated technical jargon here), and is designed to effortlessly walk you through the biking experience, step by step, with nothing left out.So if you've ever wanted to enjoy the health, excitement, and incredible experiences that biking offers, but never felt like you had enough time, money, or "know-how" to pull it off, then "A Beginner's Guide to Biking" is the perfect book to help you finally experiencing this amazing sport!