A Girl's Guide to Fitting in Fitness
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Book Overview
Modern teenagers always have a million things to do. The Girl's Guide to Fitting in Fitness shows how you can add fun and effective exercise routines to your schedule without sacrificing anything Start living healthier with these easy workouts, simple recipes, and progress charts that will take you from the page to a fitter life. This isn't an ordinary fitness book, the authors make the experience fun and interesting with facts, figures, and anecdotes to back up their strategies.
Format:Paperback
Language:English
ISBN:1936976307
ISBN13:9781936976300
Release Date:January 2013
Publisher:Zest Books (Tm)
Length:128 Pages
Weight:0.48 lbs.
Dimensions:0.4" x 6.9" x 6.9"
Age Range:12 to 18 years
Grade Range:Grade 7 to Postsecondary
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