A Guide to Living Gluten-Free
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You have been told you or your child needs to follow a gluten-free lifestyle. Ok, NOW WHAT? What is Celiac disease? What is gluten intolerance? What is a wheat allergy? What is the difference? What is gluten? What foods contain gluten? How will I know if my food has gluten in it? What can I eat? What will make me sick? Is gluten only in food?This book gives you the easy "how-to" steps to living a gluten-free lifestyle, as well as a sample 2-week menu and gluten-free recipes.
Format:Paperback
Language:English
ISBN:1466397128
ISBN13:9781466397125
Release Date:November 2011
Publisher:Createspace Independent Publishing Platform
Length:240 Pages
Weight:0.72 lbs.
Dimensions:0.5" x 6.0" x 9.0"
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