A Guide to Zen: Lessons from a Modern Master
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Book Overview
This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master -- as one would receive in a traditional Zen center -- simply and beautifully written.
Format:Hardcover
Language:English
ISBN:157731249X
ISBN13:9781577312499
Release Date:October 2003
Publisher:New World Library
Length:160 Pages
Weight:0.58 lbs.
Dimensions:0.7" x 5.3" x 7.3"
Customer Reviews
1 rating
Guide to heal the mind
Published by Thriftbooks.com User , 19 years ago
This book gives you the ways to cleansen your mind. I found them to be pretty helpful. But dont use this as the "way". One needs to discover for himself as to what cleansens your mind. Use this book as a starting guide
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