As part of the incomparable Hazelden Meditations series, the daily readings in A Life of My Own ask us to truly reflect on our relationships with people in our lives who are dealing with alcoholism or other substance use and addiction--and more importantly, to establish and improve a relationship with ourselves. When we love people who use or abuse alcohol and other drugs, we can get so wrapped up in trying to understand and "fix" the addiction problem. It is easy to lose sight of ourselves and stop living our own lives. Designed for personal growth, this collection of readings by beloved recovery author Karen Casey inspires readers to invest in themselves again by addressing the feelings of desperation and frustration at the core of codependency. With the wisdom of Twelve Step principles, relatable anecdotes, and helpful recovery insights, readers can build a daily practice of reflection, inspiration, healing, and meditation. The simple, straightforward quotations and affirmations in A Life of My Own offer the strength and courage we all need for true freedom. Encouraging you to connect with your spiritual and emotional health--as well as build self-esteem, serenity, and acceptance--Casey reflects on the type of healing that helps us return to living.
I read a section of this book each and every morning. It isn't just for people with a " chemically dependent ". Maybe more just a deapendancy or just going through really tough times. This is the most inspiring book that helps you get through those times. This is a book you get one for you and one to pass along to a really great friend.
Teachings to put life into perspective
Published by Thriftbooks.com User , 24 years ago
This is a wonderful little book. This is a book of daily meditations that reflect on calmness and serenity. The meditations are not predictable sayings and quotes. They are clear-cut applications you can use in your daily life. I usually find these types of books attempting to transform the reader into something other than themselves. This book is different. It teaches simple rules to living. You can actually apply these meditations. It's like a workbook and meditation guide in one. I highly recommend this book to anyone seeking a quiet refuge from the struggles of daily living.
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