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Paperback A Mother Loss Workbook: Healing Exercises for Daughters Book

ISBN: 0060952229

ISBN13: 9780060952228

A Mother Loss Workbook: Healing Exercises for Daughters

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Format: Paperback

Condition: Very Good

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Book Overview

To tell you how to use this workbook would be like giving you instructions on how to grieve. Impossible. The only thing we know for sure is that no two people will approach this work in the same way. If there's one thing you should remember as you begin this process, it is this: You are not alone. With that knowledge, you've already begun to heal.
--from A Mother Loss Workbook

Inspired by Hope Edelman's bestselling Motherless Daughters, authors Diane Hambrook and Gail Eisenberg have created a sensitive, m accessible workbook for women suffering the wounds of early mother loss. A Mother Loss Workbook is designed to help the, motherless daughter tell the story she needs to tell--her story. Its varied exercises, open-ended questions, writing topics, and activities, drawn from Hambrook's years of work with motherless daughters, provide both careful direction and generous room for self-expression. This book is a safe place where no one will judge a woman, where the work she must do can be done in her own time, at her own pace, and at any stage of mourning.

A Mother Loss Workbook is an ideal supplement for personal therapy and support groups, but it is an important--and perhaps the only--tool for women just starting their journey or who are hesitant to go public with their feelings. Whether a woman uses it privately or shares it with a group, no matter how long its been since her mother died, A Mother Loss Workbook will guide her toward fully understanding her loss and taking charge of her future.

Customer Reviews

3 ratings

My healing exercise

MOTHER DEAR (Oh mother dear, I miss you like never before) Where are your warm hugs? Have they cracked and wilted in your empty arms Where are your sweet smiles? Have they dried and shriveled on your cold lips Where are your funny jokes? Have they turned to dust and lay at your feet To whom will comfort me? To whom will dry my tears? To whom will I lay my head, When no one else is near? (Oh mother dear, I need you more than ever) Where have you been? Have you finally been laid to rest Where are you now? Are you flying high with the angels? OR Are you down in the deep dark well? Call Me Sonya Grey: A Young Girl's Poems about Death, Life and Adolescence

It helps you heal

There is nothing like the loss of a mother. I bought the book, worked through the work book, and joined a yahoo group called motherless daughters. I owe a lot of my courage to live on to the book and wonderful people I met.

Understanding and healing

I found this book to be extremely helpful as I went through the process of mourning the loss of my mother. It helped in so many ways! I was able to understand my mixed feelings. I felt almost like I had lost my identity--but this book, chapter by chapter helped me work through all my different emotions. I feel like I am no longer lost-without the "anchor" of my family! I remember joyfully all the happy family times with my mother and I feel I have come to know a lot more about the person she was- I highly recommend this book to anyone who has lost their mother recently or many years ago!
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