An inspirational collections of meditations and daily guidance helps listeners along each step of their personal weight-loss journey, offering the tools, advice, support, and insights that will help... This description may be from another edition of this product.
If you are looking for help in putting things in perspective towards your journey at weightloss - this cassette can do it! I listen to it in my car - and understand better choices to make with foods and hunger.I highly recommend this tape for anyone needing that extra shove to start losing weight.
Reading this is the best start for your day!
Published by Thriftbooks.com User , 24 years ago
I read this in book every morning in the bath! It is wonderful and gives a chance to focus and meditate before starting my day. The one page essays are all about life and weight loss which affects us all on many levels. It is very useful and not at all sappy.
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