Active Kids
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Book Overview
Physical activity positively impacts the bodies, minds, and emotions of children, but unfortunately, most children are physically active only 15 minutes a day! Through fun, easy-to-follow activities, enhanced by photographs and illustrations, Active Kids will motivate children to get moving. Kids will learn about - how the cardiovascular system works - the building blocks - cardio, flexibility, strong muscles - warming up and cooling down - safety guidelines - how much is enough? How kids can get started - making a list of activities they like to do - activities specifically for the heart, improving range of motion, and endurance - keeping track of your progress - are you fit? - how to be active individually or with friends and family
Format:Hardcover
Language:English
ISBN:0778712532
ISBN13:9780778712534
Release Date:March 2003
Publisher:Crabtree Classics
Length:32 Pages
Weight:0.90 lbs.
Dimensions:0.3" x 8.5" x 11.2"
Age Range:8 to 11 years
Grade Range:Grades 3 to 6
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