Add More -Ing to Your Life: A Hip Guide to Happiness
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Book Overview
Discover the thirty-day ing Equation to sharpen your intuitive senses, activate untapped inspirations, and find true happiness and inner peace. "Gabrielle Bernstein is both a teacher and a storyteller, looking to the truth she's found in her everyday experiences to mine the gold that is her gift to others." --Marianne Williamson
Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your ing--your Inner Guide. In her thirty-day ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your ing. You'll release your negativity and choose happiness!
Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your ing--your Inner Guide. In her thirty-day ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your ing. You'll release your negativity and choose happiness!
Format:Paperback
Language:English
ISBN:0307951553
ISBN13:9780307951557
Release Date:September 2011
Publisher:Harmony
Length:224 Pages
Weight:0.47 lbs.
Dimensions:0.6" x 5.2" x 8.0"
Customer Reviews
4 ratings
Do yourself a favor, READ THIS BOOK!
Published by Thriftbooks.com User , 15 years ago
I have read hundreds of self-help/new age/psychology/self-improvement books, and I can honestly say that this one ranks at the very top of the list. Gabriel is a wise woman beyond her years. She has synthesized ancient spiritual principals, current research on positive psychology, her own valuable experience, and insights into the unique challenges of our generation, and distilled it all into right thinking and right actions that one by one, result in a healthy, beautiful life. Gabriel gives you a hand to hold on your journey out of the darkness, and into a more empowered place. We all experience darkness because it is a fact of life. She is an excellent guide for what to do about it. Each one of us has something unique and special to contribute to the world, but we can not do it if we are hiding in our vices. Take your blinders off, order this book, read it, realize your gifts and your mission, and live that mission. If you don't know how, Gabriel will guide you. This one's a no-brainer. I am a school psychologist in a high school and I am recommending this book to every girl, young and older woman I know.
More ~ing! More ~ing!
Published by Thriftbooks.com User , 15 years ago
This woman knows what she's talking about! Get the book, your life will be changed instantly. It's not rocket science, small, repeated actions with loving intentions lead to happiness. Gabrielle guides you step by step and breaks things down to help you understand that you have total control over your mind, body and spirit.
Chang~ing Lives
Published by Thriftbooks.com User , 15 years ago
I have no words to explain how much Gabrielle Bernstein has changed my life. I was honored to read her book early on, and I'm thrilled the messages she delivers in her lectures and coaching sessions are now available in the book Add More ~ing To Your Life. For any woman who needs to make a change in her life, or just get out of her own way of thinking--this is the book for you. By marrying the lessons with physical activity, Gabrielle makes it easy to shift your thinking no matter what this issue is you're ready to take on...forgiving, releasing, or stretching beyond your limiting beliefs. By making the choice to buy this book and let the miracles follow you'll never find yourself in a bad relationship, bad job, or bad way of thinking again--you'll have the tools you need to see things in a different light and you'll feel happier than you've ever been.
Speaking a language for Gen Y-ers to find the path to every day happiness
Published by Thriftbooks.com User , 15 years ago
Gabrielle wrote this book and created these exercises specifically with Gen Y-ers in mind. She understands what's important to us and knows our language. She breaksdown the path the happiness into little steps we all can incorporate into our lives. I promise if you practice it for 30 days it will change your life and your perspective on life, yourself and others. ENJOY!
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