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Paperback After Covid: Optimize Your Health in a Changing World Book
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ISBN: 1682452034

ISBN13: 9781682452035

After Covid: Optimize Your Health in a Changing World

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Format: Paperback

Condition: Very Good

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Book Overview

After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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