Many of us have adverse reactions to a number of different things that we come in contact with on a regular basis. The problem is we don't know exactly what causes the problems. Now we don't have to worry about that anymore
This allergy and food log book is the perfect way to track and write down your daily reactions to a number of different factors including:
DIet MedicationsVitamins/Minerals/SupplementsOther possible environmental irritantsPhysical exercseAnd much much moreNever have to wonder what causes your allergies again Now you'll know.
This diary includes: 120 pages, 6x9 size, with a white interior.