An attitude of gratitude Journal.: A journal to help us cope with anxiety and depression.
Start anytime of the year. A gratitude journal is the perfect tool to help us stay focused on the wonderful things in our lives. The people we love and care for, and the wonderful blessings we so generously receive. Writing these thoughts down, help us to stay focused on our goals, learn more about who we are and what we want to achieve in our lives. The simple and easy prompts to fill out every day, makes it easy not to overthink everything, but to write down whatever is on our minds. Once we get into the habit of thinking in this way, it becomes a natural antidote to all our negativity, and we feel worthy and being loved and appreciated.
Sized at 6x9 inches, it is easy to carry around, with 120 pages and a beautifully matte finished paperback cover.
Buy this excellent journal for loved ones on special occasions such as birthdays, thanksgiving, friendship anniversaries, or just to appreciate that special person you care for. Excellent for mom, dad, family, friends or anyone who needs tender loving care suffering from depression, headaches, a chronic disease, etc.
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