Anatomy of Movement Exercises
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Book Overview
Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of photographs and drawings, a comprehensive series of exercises involving the... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:093961622X
ISBN13:9780939616220
Release Date:July 1996
Publisher:Eastland Press
Length:282 Pages
Weight:1.63 lbs.
Customer Reviews
4 ratings
Useful manual for those wanting to learn more about the anatomy of movement
Published by Thriftbooks.com User , 15 years ago
As a student of dance, yoga, and Pilates instructor I have found the "AOM: Exercises" to be a very useful companion to the original AOM book. It provides deeper understanding of the anatomy involved in posture, walking, and more specialized movements such as plies and jumps. I have used the exercises, which are beautifully basic, to help students with, for example, feet and ankle problems with excitingly good success. Because the exercises appear to be pretty basic to my students, I have found that they will do them more often on their own. I recommend this book for those that need to understand the anatomy involved in every day movement as well as to those that want to enhance theiir dance/yoga/Pilates experience.
A great resource
Published by Thriftbooks.com User , 16 years ago
I like this book a lot. I found it very informative and helpful in my massage therapy practice.
great resource for pilates trainer
Published by Thriftbooks.com User , 16 years ago
I purchased this book for my ESL student who is undergoing pilates certification. It is very helpful because it provides detailed pics of exercises and the cues that are used. It is a nice supplemment to the Anatomy of Movement Primary book.
Great Starter Book
Published by Thriftbooks.com User , 17 years ago
I have 17 years experience in Physiotherapy. This was a little elementary for me, but Would be extremely helpful for someone starting out.
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