Anatomy of Strength Training: The 5 Essential Exercises [With Poster]

by Pat Manocchia

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Get the strong, healthy body you've always wanted! Anatomy of Strength Training offers an in-depth look at the way your muscles work and the best ways to work your muscles!* Widely recognized as one... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1607102048

ISBN13:9781607102045

Release Date:December 2010

Publisher:Thunder Bay Press

Length:160 Pages

Weight:1.58 lbs.

Dimensions:0.6" x 7.8" x 10.0"

Related Subjects

Fitness Anatomy Basic Sciences Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Training

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Anatomy of Strength Training: The 5 Essential Exercises [With Poster]

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