The Anti-Arthritis Diet: Increase Mobility and Reduce Pain with This 28-Day Life-Changing Program
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Book Overview
Did you know that, according to new studies, some foods can cause your joints to become inflamed, while others have anti-inflammatory properties? In The Anti-Arthritis Diet you will learn how to eat to reduce painful inflammations and to increase your mobility and enjoyment of life. Your guides to this exciting new knowledge are Drs. Joseph Kandel and David Sudderth, board-certified neurologists and pain-management specialists and authors of the popular Arthritis Solution. Here, they have teamed up with the renowned Chef Neal O'Hara of the Johnson-Wales Culinary School to provide you with complete medical information and over 125 nutritious and delicious recipes to start your anti-arthritis eating program. In The Anti-Arthritis Diet, they take you step-by-step through recipes and menus that will ease your painful joints and alleviate stress on cartilage and ligaments. You will begin to take back control of your life with this clearly written and easy-to-follow nutritional program! Includes 125 delicious recipes PLUS the latest information on alternative therapies such as food supplements, magnetic therapy, massage, biofeedback, guided imagery, and meditation.
Format:Paperback
Language:English
ISBN:0761512608
ISBN13:9780761512608
Release Date:April 1998
Publisher:Prima Lifestyles
Length:274 Pages
Weight:1.13 lbs.
Dimensions:0.6" x 7.3" x 9.1"
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