Delicious & Nutritious Anti-Inflammatory Recipes to Augment the Immune System, and Fight Inflammation, Arthritis, Cancer, Heart Disease, and More This book will teach you the science behind the Anti-Inflammatory diet, followed by the recipes. See the list below for a complete breakdown of the recipes: 115 Anti-Inflammatory Lunch and Dinner Main Course Recipes45 Anti-Inflammatory Side Dishes100 Anti-Inflammatory Soups and StewsBonus: 105 Anti-Inflammatory Breakfast RecipesBonus: 100 Anti-Inflammatory Ice Creams, Cookies, Cakes, and Other Desserts
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