With our increasingly stressful lifestyles, more of us are confronting anxiety and depression than ever before. While traditional medicine focuses on alleviating isolated symptoms, Anxiety and... This description may be from another edition of this product.
I am so happy I read this book - I feel so much better knowing there are others out there that feel the same way I do. It was a great book to get me motivated into tackeling my anxiety and phobias. I looked forward to reading this book every hour. The author gives reference to many other books on various subjects which is also helpful for further reading. I would highly recommend.
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