Arthritis and Common Sense
Select Format
Select Condition 
Book Overview
Medical Self-Help/Health
Arthritis and Common Sense, the best-selling one-million-copy classic on arthritis, is now available in paperback for the first time
In these pages, the arthritis sufferer will find a simple dietary plan that may help to alleviate the pains and symptoms of this disease, without the use of drugs of any kind. The overwhelming success of Arthritis and Common Sense and the thousands of grateful letters that pour in to its author prove the effectiveness of his safe and sensible approach. Dale Alexander offers a list of menus, a day-by-day breakdown of meals, and a plan of good eating for an entire week. His simple, nontechnical explanations, large type for easy reading, plus helpful illustrations ensure that every reader will quickly and easily understand what Mr. Alexander believes to be the causes and effects of arthritis and learn how he proposes to obtain relief.
In the thirty years since it was first published, Arthritis and Common Sense has become the best-selling book on arthritis ever written. And it will continue to be read by arthritis sufferers everywhere, because readers tell us this commonsense method works.
Arthritis and Common Sense, the best-selling one-million-copy classic on arthritis, is now available in paperback for the first time
In these pages, the arthritis sufferer will find a simple dietary plan that may help to alleviate the pains and symptoms of this disease, without the use of drugs of any kind. The overwhelming success of Arthritis and Common Sense and the thousands of grateful letters that pour in to its author prove the effectiveness of his safe and sensible approach. Dale Alexander offers a list of menus, a day-by-day breakdown of meals, and a plan of good eating for an entire week. His simple, nontechnical explanations, large type for easy reading, plus helpful illustrations ensure that every reader will quickly and easily understand what Mr. Alexander believes to be the causes and effects of arthritis and learn how he proposes to obtain relief.
In the thirty years since it was first published, Arthritis and Common Sense has become the best-selling book on arthritis ever written. And it will continue to be read by arthritis sufferers everywhere, because readers tell us this commonsense method works.
Format:Paperback
Language:English
ISBN:0671427911
ISBN13:9780671427917
Release Date:April 1981
Publisher:Touchstone Books
Length:255 Pages
Weight:0.88 lbs.
Dimensions:0.7" x 6.1" x 9.1"
Customer Reviews
4 ratings
Old & in the Way is wrong!
Published by Thriftbooks.com User , 19 years ago
This book saved my life! I highly reccomend it! 20 yrs ago when I was 30 I could barely walk. I was always in so much pain... every dang joint in my body! Now I am totally healthy at 50!!! The book does talk about exercise... not to do it unless your joints are oiled!! It would be like starting a car without oil... the moving parts would be damaged. Exercise when you're healed! Follow the guidelines in this book & your joints will be oiled! It worked for me! I just wonder where I would be today without my dad giving me this book 20 yrs ago.
Arthritis and Common Sense
Published by Thriftbooks.com User , 23 years ago
When my grandfather wrote this book, my mother was just two years old. I know a lot has changed in the world of medicine and scientific discovery has improved all of our lives, but one constant remains, nothing is better for preventing a problem or solving one than good common sense. My grandfather was well ahead of his time, his theories teach people that a simple solution is often times the best solution. Now almost 50 years later, evidence and testimonials have proven him to be right, and because it is in all of our best interests to protect our joints and our bodies, take this book home and read through it.
Helps you solve the problem, not medicate your symptoms
Published by Thriftbooks.com User , 25 years ago
I am 32 years old and have rheumatoid arthritis. Many doctors have tried Ansaid-type medication on me, and it has not helped. Dale Alexander is one of the few MD's who has actually taken the time to research the impact nutrition has on arthritis, and it is significant. This book tells you what you can eat (fish oil) to stem the tide of arthritis, and what not to eat so you don't aggravate it (sugar, highly acidic foods.)
There is hope for Arthritis sufferers.....here's the guide!!
Published by Thriftbooks.com User , 26 years ago
This book is exactly what the title implies. If you are suffering and are serious about getting better(perhaps even Well?) then this is the book for you. Covers every aspect of what to do and how to do it in overcoming the pain of Arthritis. There are simple everyday things that really do help.....read it and see!!!! Interesting as well as informative, a must for any sufferer in my opinion.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
