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Hardcover Atkins for Life Low-Carb Cookbook: More Than 250 Recipes for Every Occasion Book

ISBN: 0312331258

ISBN13: 9780312331252

Atkins for Life Low-Carb Cookbook: More Than 250 Recipes for Every Occasion

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Format: Hardcover

Condition: Very Good

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Book Overview

"Controlling carbs works in virtually every situation, when you're having dinner with the family or hosting a dinner party, when you're in a hurry or spending the day creating delicacies in your kitchen. If you like to take shortcuts or you enjoy starting from scratch, if you mostly tinker in the kitchen on the weekends or cook every day, here are the recipes that suit your lifestyle." - Veronica Atkins Atkins for Life took the nation by storm, proving that doing Atkins is not a "fad" - it's a healthy and satisfying way of eating that you can follow for a lifetime. With multiple weeks at the top of the New York Times bestseller list, Atkins for Life whet the appetites of millions of new and established Atkins followers, and had them clamoring for even more great-tasting recipes that complement the low-carb lifestyle. Enter Atkins for Life Low-Carb Cookbook . Whether you're an Atkins devotee or you're just beginning to explore the benefits of controlling carbs, this all-purpose cookbook has the solutions you need to cook and eat appropriately - and enjoyably every day, at every meal, whether you're feeding your family, throwing a sit-down dinner party, or just looking for a healthy between-meal snack! This invaluable book makes low-carb cooking easier than ever before. Illustrated with more than 80 full-color photographs, it includes 250 recipes for sumptuous dishes such as Pan-Seared Steak with Mustard Sauce, Clementine-Glazed Duck Breast, Ginger Ice Cream with Caramelized Pears, and more! There are also a slew of home-style favorites you may not have thought you could enjoy on Atkins, including Pork Stew with Hominy and Collards, Mini Meatballs and Spaghetti, Mexican Chicken Wrap, andCreamy Lemon Bars. Although many of these recipes are tailored to fit the Pre-Maintenance and Lifetime Maintenance phases of Atkins, more than half of them are also appropriate for the Induction and Ongoing Weight Loss plan. Inside you'll find: * More than 100 tips and sidebars including: Nuts About Nuts, Smart Snacks and Sides, and Spotlight on Ginger * Complete nutritional information for every recipe, including Net Carbs and suitable Atkins phases * Helpful ideas for choosing the highest-quality foods and avoiding those full of hidden sugars or dangerous added trans fats * Countless bits of wisdom to simplify cooking and preparation, plus important low-carb cooking techniques The wide range of recipes fills the bill for: * Speedy weeknight suppers in under 30 minutes * Budget and vegetarian options * Family-friendly fare for healthy eating at any age * Outdoor grilling and barbecuing * Snacks and bag lunches * Luscious desserts to satisfy a sweet tooth - all without sugar * Special-occasion and party menus, including: Thanksgiving, New Year's, Super Bowl Sunday, Valentine's Day, Easter, Halloween, and more! Now you don't have to give up your favorite dishes to control your carbs - you can simply make them the Atkins way.

Customer Reviews

6 ratings

Book

Arrived on time as described

Atkins fo Life low-car cookbook

The book gives you lots of reciepes to choose from. It even has recipes for the holidays which can be a challenge when you are doing low carb and following the Atkins plan. Atkins does work just watch your sevings and plan on measuring if you are trying to take the pounds off.

Atkins cookbook really helps. . .

The Atkins cookbook has helped me to be more creative when it comes to cooking. The meals I have been able to present to my family have been sensational! My family can't tell that we are all on a restricted carb plan! They just think that I am going the extra mile to fix delicious meals. A must have for those wanting to cut carbs.

Every Recipe is a Winner!

I received this cookbook for Christmas 2004 and have already made a half dozen or so recipes - every single one was thoroughly enjoyed by my non-low carbing husband! I figure that Veronica Atkins has been eating low carb longer than just about anyone - she has a lot of great recipes to share! If you want to make low carb living your way of life, you will want to have this cookbook on your shelf.

Beautiful and Practical

You don't have to be on the Atkins Diet to use and enjoy this book. This low-carb cookbook offers over 250 recipes designed to let you indulge in gourmet type dining, with minimal carbs. The book is a compilation of popular low-carb recipes from the Akins Center, and is written by the wife of the late Dr. Robert Atkins. It is printed on glossy paper, which is great for use in a kitchen environment, and many of the recipes are complemented by full-page color photos of recipe presentations. It's a beautiful book, that you can also use as a coffee table book, but its practical recipes makes it more than just decoration. The book includes 100s of tips for low-carb dieting, and each recipe includes detailed nutritional statistics. The recipes are divided into sections for 30-minute meals, tight budgets, bag lunches, snack, and desserts. About half of the book is dedicated to recipes for specific holidays and seasons. I highly recommend this book.

Tastefully Organized!

A wonderful tribute to Dr. Atkins' philosophy and a MUST for low carb diners. This cookbook's first asset is the at-a-glance check as to which phase of Atkins each recipe applies. It has wonderfully useful chapters addressing holidays and parties, dinners for one, using slow cookers, grilling and making lunches to brown bag. Tips suggest how to use, store and keep fresh the various ingredients. Full of tasty, real life recipes -- even a section dedicated to family fare. And the photos will whet your appetite as surely as the recipes!!
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