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Paperback Autocuración Con La Medicina Tradicional China: Una Guía Práctica Y Efectiva de Autocuración Mediante La Nutrición, La Fitoterapia, El Qi Gong Y Otros [Spanish] Book
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ISBN: 849917678X

ISBN13: 9788499176789

Autocuración Con La Medicina Tradicional China: Una Guía Práctica Y Efectiva de Autocuración Mediante La Nutrición, La Fitoterapia, El Qi Gong Y Otros [Spanish]

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El arte del Yang Sheng fomenta que las personas cultiven la salud y la armon a a trav s de la conciencia de su cone-xi n con la Naturaleza, con su cuerpo y su esp ritu. Este «cultivo de vida o «alimento de vida no es m s que una serie de pr cticas para vivir de una manera m s saludable y lograr una mayor longevidad. El concepto de prevenci n y cultivo de la salud acompa a a la Medicina Tradicional China desde sus or genes. Este libro sienta las bases de esta disciplina preventiva y autocurativa mostrando todo aquello que puede hacer por cada uno de nosotros, haciendo especial hincapi en la alimentaci n, los remedios para las enfermedades m s comu-nes, las plantas medicinales y la gesti n de las emociones.

The art of Yang Sheng encourages people to cultivate health and harmony through the awareness of their connection with nature, their body, and their spirit. This "culture of life" or "food of life" is nothing more than a series of practices to live in a healthier way and achieve greater longevity. The concept of prevention and cultivation of health accompanies Traditional Chinese Medicine since its origins. This book lays the foundations of this preventive and self-healing discipline, showing all that it can do for each one of us, with special emphasis on food, remedies for the most common diseases, medicinal plants, and managing emotions.

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Format: Paperback

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Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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