The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
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Book Overview
A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.
The Autoimmune Paleo Cookbook & Action Plan offers:
130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid--and to enjoy--during the elimination phase of the diet A 30-day meal plan so you never have to wonder what to eat Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggersChanging your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
Format:Paperback
Language:English
ISBN:1623154618
ISBN13:9781623154615
Release Date:December 2014
Publisher:Callisto
Length:296 Pages
Weight:1.35 lbs.
Dimensions:0.9" x 7.4" x 9.2"
Related Subjects
Cookbooks Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & DietingCustomer Reviews
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