Awakened Mind: One-Minute Wake Up Calls to a Bold and Mindful Life (Mindfulness Book for Fans of the Daily Meditation Book of Healing
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Book Overview
Discover a new philosophical take on life where you're taught that healing doesn't happen when you're asleep. It's when you're awake. David Kundtz, the author of Quiet Mind, embarks on an intimate journey of self-discovery through meditation.
Life is busy. Between relationships, work, and finding a quiet space for ourselves, it's often easy to get lost in the hurriedness of our day-to-day activities. This personal guide brings balance back into your life by teaching you to be mindful and more "awake."
Now is the time to open your eyes. As the Navajo proverb says, When we are pretending to be asleep, no one can awaken us. We must stop the pretending and awaken ourselves. By taking a minute out of your day to meditate and reflect, you'll activate your self-development and realign your spirit. Take this personal guidebook with you through all situations you encounter and learn to truly "awaken" your spiritual side. Awakened Mind offers:
Simple yet powerful positive affirmations for each dayMeditative lessons to help you connect with your inner selfReflections on life, gratitude, and spiritualityIf you enjoyed transformative books like Wheels of Life, Light Is the New Black, or Practical Law of Attraction, then you'll love Awakened Mind.
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