Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas , subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. * Includes massage techniques for expectant mothers and their babies. * Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. * Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.
Format:Paperback
Language:English
ISBN:0892814896
ISBN13:9780892814893
Release Date:July 1996
Publisher:Healing Arts Press
Length:160 Pages
Weight:1.13 lbs.
Dimensions:0.4" x 8.5" x 11.0"
Customer Reviews
3 ratings
Ayurvedic Massage : Traditional Indian Techniques for Balancing Body and Mind
Published by Thriftbooks.com User , 18 years ago
Great book with informative information.
This was a great book for an Intro!
Published by Thriftbooks.com User , 19 years ago
I really liked this book. It is a basic Indian massage. The reason i only gave it 4 stars was because, I think it skips some other basics that i know because i am in school for massage therapy. This book was recomended by my basic massage book as info into Ayurvedic Massage modality. I like some of the techniques and add them into my swedish massage, but i don't plan on taking any classes on Ayurvedic. If you have no expirence on massage then buy a basic massage book first. This book goes into the spirtual, as well as shows you a full body massage. I also found how important the oil you used and what you should store it in interesting.
If you seek balance, read all the books of H. Johari!
Published by Thriftbooks.com User , 27 years ago
I met Harish when I was three and he visited with myself and my family through out my life. I am twenty seven now, and am just begining to comprehend the essence of the messages of the Arevedic that he translates with diamond like clarity. Spirituality is expressed with pragmatic excersizes that can lead to a well balanced spiritual and physical state of health and satisfaction. Each book increases your hunger for knowledge of the mind, body and soul as discussed through the arevedic traditions. The books are genuine filled with beauty and real teachings by artist, musician, healer and holy man, Harish Johari. To further your well being read them all!
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