Balance the Mind, Heal the Body: The New Science of Wellness

Many books have tried to explain the relation between the mind and the body. None have succeeded entirely, but they show that the connection is a deep one.

In this groundbreaking book, Dr. John Demartini offers a whole new perspective on the mind-body issue and especially about the relation of the mind and emotions to disease.

Demartini explains that the human organism seeks to realize its own highest values (however it understands them). If an individual is aware of those values and works toward expressing them, health, both physical and emotional, is likely to result.

But people sometimes ignore their own highest values and try to subordinate themselves to the values of others--sometimes another individual, sometimes an imagined social ideal. This disconnection leads to deep conflicts, which often end in dysfunction or disease.

In this illuminating book, Dr. Demartini shows how to overcome these disconnections and reconnect with what is truly most important to you. He will show how to detach yourself from old mental programs and emotional traumas that perpetuate unhappiness and prevent you from attaining all that you truly want in all areas of life.

Dr. Demartini's decades of experiencing in researching and writing and teaching about the deepest interplays between body of mind--and how you can use them to help rather than hinder yourself--is essential reading for anyone who is concerned about health, well-being, emotional balance, and success in life.