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Paperback Balance Training: Stability Workouts for Core Strength and a Sculpted Body Book
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ISBN: 1569756058

ISBN13: 9781569756058

Balance Training: Stability Workouts for Core Strength and a Sculpted Body

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Format: Paperback

Condition: Very Good

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Book Overview

GO BEYOND THE BALL WITH TODAY'S NEWEST STRENGTH AND BALANCE EXERCISES. Balance training--or working out on unstable surfaces like the BOSU, ball and core board--forces you to use the deep, inner... This description may be from another edition of this product.

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Aerobics Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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