Basic Pilates

by Susanne Barry

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Pumping iron: Packed with simple clearly explained exercises for the abdominals, upper and lower body, advice on doing repetitions with free weights and how to use weight machines and stretch bands,... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:1840724978

ISBN13:9781840724974

Release Date:January 2004

Publisher:M Q Publications

Length:160 Pages

Weight:1.55 lbs.

Dimensions:9.8" x 0.9" x 7.4"

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Basic Pilates

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