Be Calm and Color: Channel Your Anxiety Into a Soothing, Creative Activity
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Book Overview
Find the calm within the storm In this guided, mindful coloring book for anxiety-burdened adults, art therapist Lacy Mucklow and artist Angela Porter offer over 50 coloring pages all designed to help you release stress and find peace. Amid the chaos of the world and our lives, it is especially important to remain calm. This book harnesses the benefits of putting pencil to paper and offers you an opportunity to channel your anxiety into a satisfying, creative accomplishment. Coloring templates feature therapeutic themes, including: MandalasWater ScenesWooded ScenesGeometric PatternsFlora & FaunaNatural PatternsSpiritualityBe Calm and Color is the perfect way to step back from the stress of everyday life, be creative, and relax Also available: Be Stress-Free and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series. These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas. Let go of your stress and find peace in all the beautiful patterns or adorable characters. Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered. Creative Coloring books are the perfect gift for friends or loved ones (including yourself ).
Format:Paperback
Language:English
ISBN:0785838643
ISBN13:9780785838647
Release Date:April 2020
Publisher:Crestline
Length:128 Pages
Weight:0.92 lbs.
Dimensions:0.5" x 8.4" x 9.4"
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