Be Fit, Be Strong, Be You

by Timothy Culbert and Rebecca Kajander

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Book Overview

Tweens learn effective, easy-to-use self-care skills to take control of their fitness and diet while developing healthy self-esteem. Whether they are underweight, overweight, or just the right weight,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1575423073

ISBN13:9781575423074

Release Date:May 2010

Publisher:Free Spirit Publishing

Length:96 Pages

Weight:0.47 lbs.

Dimensions:0.2" x 6.0" x 8.0"

Age Range:8 years and up

Grade Range:Grade 3 and higher

Related Subjects

Children's Children's Books Diet & Nutrition Fitness Friendship, Social Skills & School Life Health Self-Esteem & Self-Respect

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