Become Your Own Nutritionist: A mini encyclopedia on food and nutrition

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Our life revolves around food, but unfortunately, there is no subject on Nutrition in our education system. Thus, right from an early age of our life, we are neither AWARE nor we LEARN, what is the RIGHT KIND OF FOOD meant for our human body, to ensure better energy levels and prevent, cure deficiencies and diseases.

This book mentions various NUTRIENTS that our body needs on daily basis, their functions, best sources through natural and easily available foods etc. It also mentions why Wheat, Rice, Milk, Refined Oils, Animal foods etc. are not suitable for human consumption.

This book is an essential in every home to learn and improve our living standard - A mini encyclopedia on food and nutrition.

Format:Paperback

Language:English

ISBN:B09MSDNLLZ

ISBN13:9798885215886

Release Date:January 1

Publisher:Notion Press

Length:218 Pages

Weight:0.53 lbs.

Dimensions:0.5" x 5.0" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Become Your Own Nutritionist: A mini encyclopedia on food and nutrition

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