It's like playing chess with your body--moves and countermoves that outwit and overpower your opponent. Once you learn the basic rules of school-style wrestling, and the strategies for winning matches, you're on your way to being a champion. And, whatever your age, size, or athletic...
It's like playing chess with your body - moves and countermoves that outwit your opponent. This text shows how to start out in wrestling, finding the right equipment to buy, especially shoes and headgear, and practising starting positions by following instructions and photographs...