Bikram Vocal Yoga: Voice Communication and Body Language Skills to Increase Confidence and Enrich Your Life
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Two giants in their fields, Dr. Bikram Choudhury, creator of Bikram Hot Yoga (r) and Dr. Lillian Glass, world renown communication and body language expert, have joined forces to allow you to enrich your life, so you never feel self conscious or insecure again.Now you will never have to hold yourself back from any of your dreams, ambitions, business or social interactions because you will have all the confidence producing tools that you need through the pages of this book. In this easy to read, easy to follow photographic instructional manual, Bikram will demonstrate each of the 26 specific Bikram Vocal Yoga (r) Postures. In addition you will learn the 10 Speech and 10 Body Language Exercises to help stimulate confidence. Additionally, Dr. Choudhury and Dr. Glass' "Essential Secrets for Achieving Confidence" will inspire and motivate you so you can life your life to the fullest.
Format:Paperback
Language:English
ISBN:1929873352
ISBN13:9781929873357
Release Date:December 2015
Publisher:Your Total Image Publishing
Length:272 Pages
Weight:0.95 lbs.
Dimensions:9.0" x 0.6" x 6.0"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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