Bodies Arising: Fall in Love with Your Body and Remember Your Divine Essence
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Book Overview
Do you struggle with your body image? Are you walking beside someone who does? Are you suffering on account of dieting, disordered eating, over-exercising, compulsively seeking cosmetic surgery or obsessively resisting the ageing process? Psychologist and Psychotherapist Nicole Schnackenberg delves into how your identity may come to be pinned on to your physical appearance, and what you can do about it. Bodies Arising offers a series of meditations and reflections to support you on your journey of moving beyond food and body image struggles. It is an invitation to remember that your true Self is not the physical body and offers many tools for moving towards a love of every aspect of your being. Includes foreword by Sunday Times bestselling author, Theresa Cheung.
Format:Paperback
Language:English
ISBN:1789042607
ISBN13:9781789042603
Release Date:January 2020
Publisher:O-Books
Length:224 Pages
Weight:0.90 lbs.
Dimensions:0.7" x 5.5" x 8.4"
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