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Bodybuilding Basics
Edition Description
This instruction guide to bodybuilding offers a step-by-step programme to put you on the road to sculpting your physique, even if you have never worked out before.
Edition Details
Format:Paperback
Language:English
ISBN:0806973927
Format: Paperback
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Bodybuilding Basics
Edition Description
"Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students. Kennedy starts with medically sound principles, continues with the latest information on proper nutrition,...
Edition Details
Format:Hardcover
Language:English
ISBN:0809575981
Format: Hardcover
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