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Paperback Bodybuilding for Beginners Book

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ISBN: 0809254999

ISBN13: 9780809254996

Bodybuilding For Beginners

By Bill Reynolds

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Book Overview

An introduction to weight training recommends specific exercises, discusses nutritional requirements during training, and shows how to develop an individual exercise program. This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0809254999

ISBN13:9780809254996

Release Date:September 1983

Publisher:McGraw-Hill

Length:133 Pages

Weight:0.52 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Exercise & Fitness Sports & Outdoors Sports & Recreation Weight Training

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