Lana Staheli, Ph.D., life strategies and relationships coach and author has taken what she has learned from her clients in more than 30 years of practice and created a guide to living life at the 90%+ level. Dr. Staheli's ideas for personal transformation have launched a movement called Bounce.
Bounce is a way of living that gives us the foundation for creating a life based on joy and meaning. It requires only thought and intention-qualities we already possess. We all have Bounce; we use it after everyday hassles and inconveniences, and we can bounce and rebound after devastating events. During these difficult economic times people are asking, "Where should we invest?" We say, "The best investment you can make is in yourself."
The beauty of Bounce is its simplicity-anyone can Bounce! As Dr. Staheli says, "Change does not need to be difficult or gut-wrenching. Bounce is a simple and fun approach to life. It is based on the belief that by changing our thinking, focusing on creating joy and meaning, we can live in a process of ongoing transformation, becoming our best and inspiring others to be their best. We can change our mind, change our life, change the world!"
I actually helped a buddy of mine who was moving her to seattle. dr. lana gave me a copy to give to my mom for her birthday. I read it. it was really really cool. lots of color within the pages and easy enough for a guy with ADD like myself to read. this book should be on oprahs book club if not already.
Great Positive Thoughts
Published by Thriftbooks.com User , 15 years ago
Bounce, Be Transformed gives a forward approach to life. The book encourages you to put your life into perspective with great emphasis on respecting yourself, taking care of yourself, and enjoying life as you grow and build for the future. Women as well as men will want to share these ideas with others. Lana Staheli's book is a must buy and supports positive ways for living in today's world.
Wow! Wonderful Transformation!
Published by Thriftbooks.com User , 15 years ago
There is no greater gift that a woman can give a man than to take care of herself! Bounce Be Transformed leads women through an easy MENTAL process that includes moving, experiencing, nourishing, touching, appreciating, and laughing one's way to solid "mental" health and well-being. Women who follow through with the simple stages of transition can become empowered with life-changing personal growth and transformation!
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.