Brainfit for Life: A User's Guide to Life-Long Brain Health and Fitness

by Simon J. Evans, Paul R. Burghardt, PhD

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BrainFit For Life is a user's guide to lifelong brain health and fitness. According to the authors, the four cornerstones of brain fitness are proper nutrients, physical activity, mental activity, and... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0981725805

ISBN13:9780981725802

Release Date:September 2008

Publisher:River Pointe Publications

Length:343 Pages

Weight:1.45 lbs.

Dimensions:0.9" x 5.9" x 8.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Brainfit for Life: A User's Guide to Life-Long Brain Health and Fitness

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