Breakfast With Coconut: 30 Easy and Delicious Recipes Using Coconut Oil, Coconut Flour, and Coconut Milk
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You may already be familiar with coconut and coconut products, but do you know just how healthy they really are? Perhaps you have heard about the benefits of coconut flour for healthy digestion or the use of coconut water as a replacement for energy drinks, but what exactly does coconut do for your body? In this book you will learn the basics about coconut (and coconut products) as well as the benefits they provide.Included in this book you will find:A collection of 30 easy and delicious breakfast recipes using coconut products.A list of health benefits provided by coconut and coconut products.An overview of popular coconut products including coconut oil, coconut flour, and coconut milk.A list of health benefits each of these products provides.Instructions for making your own coconut oil, coconut flour, and coconut milk at home.By the time you finish this book you will have a newfound knowledge about and appreciation for coconut and its benefits for your body and your health. Not only will you know how to prepare your own coconut products at home, but you will also have a collection of delicious recipes to use them in!
Format:Paperback
Language:English
ISBN:1502375044
ISBN13:9781502375049
Release Date:September 2014
Publisher:CreateSpace Independent Publishing Platform
Length:90 Pages
Weight:0.35 lbs.
Dimensions:9.0" x 0.2" x 6.0"
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