Breaking the Chains: A Practical Guide for Survivors of Abuse
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Book Overview
Sue Atkinson, author of the highly acclaimed Climbing out of Depression and Building Self-Esteem, turns her attention to the subject of sexual and emotional abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance. The book is divided into 5 sections: The start of it all; Deciding to heal; Understanding the chains; Working through the pain; and, Starting to heal. The book is written in practical style with concrete advice and excellent pointers. The text is broken up into short sections to make it easy to digest.
Format:Paperback
Language:English
ISBN:074595135X
ISBN13:9780745951355
Release Date:August 2006
Publisher:Lion Books
Length:224 Pages
Weight:0.55 lbs.
Dimensions:0.7" x 5.3" x 7.8"
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