Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple,... This description may be from another edition of this product.
This book is beautifully Illustrated and the breathing/mindfulness activities are very engaging for my daughter (6yo). She tends to get very energetic and disregulated in the evening. We have started doing a few of these activities before our bedtime routine, and everything goes so much smoother now.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.